Sunday , June 4 2023

11 super-subtle signals that you can & # 39; actually have diabetes


here here
State għajbut: more than three and a half million t & # 39; South African bear it
. But worse: It is estimated that five million to & # 39; South
The African had earlier diabetes (a.k.a. almost diabetes, when sugar in your blood
levels are high, but not high enough for a full blown diabetes) – and 90% of & # 39;
those people do not know that they did.

Reminded again what diabetes

Diabetes is not just one disease. In fact there are three
types & # 39; diabetes: type 1, type 2, and gestational diabetes. Many people with
Type 2 diabetes has – this happens when your body does not use insulin well and he
You can not keep your blood sugar stable blood, per Centers for Disease Control and
Prevention (CDC)

The Type 1 diabetes is much less common – only about 5% & # 39; those
with diabetes have type 1 – and is essentially an autoimmune disease where your
body stops insulin (and as such, can not regulate sugar in the blood sugar).

And Gestational diabetes occurs in & # 39; pregnant women – usually goes
away after birth, but can & # 39; increase your likelihood of developing
Type 2 diabetes later, according to the National Institute of Diabetes & # 39; USA
and digestive and Kidney Diseases (NIDDK).

The three types of & # 39; diabetes can easily be found by & # 39; blood
test. The text, essentially, check to see if your blood glucose (blood a.k.a
sugar) is too high. But be warned: You can not tiddijanjostikja yourself – nor & # 39;
Meter & # 39; OTC blood glucose, per NIDDK.

Unfortunately, many people are moving around without being diagnosed
diabetes or pre-diabetes because symptoms are super subtle, says Dr. Poorani
Goundan, endokrinologu at the Medical Center & # 39; Boston.

These sneaky symptoms of diabetes may indicate that it's time
head in your doctor's office for a test.

Read more: This new research suggests that diabetes is actually five separate diseases

1. You planted all the time

When you have excess sugar through your blood, your
body instinctively tries to get rid of it, says endocrinologist Dr. Mary
Vouyiouklis Kellis. "The water monitor sugar, so you end high volume
loss & # 39; urine ", tispjegaha.

If you notice that you are in & # 39; helping one feel much, and often, for no
real reason – especially if you wake up a few times during the night
go – it's time to talk with your doctor, says.

2. You never stop drinking water

Does & # 39; all that peeing, dehydration is a very real
possibility. And, to make matters worse, "some patients who do not know them
diabetes quench their thirst with & # 39; sugars drinks such as soda or juice, which
add & # 39; sugar in their blood ", says Goundan. Signs & # 39; dehydration include
urine & # 39; dark color, weight loss (water) and extreme thirst.

Sound familiar? Talk to your doc about this potential symptom & # 39;
diabetes, especially if it occurs in conjunction with & # 39; & # 39 lots; breaks bathroom.

3. Your iwejjaq awful breath

Dehydration related to diabetes contributes to dry mouth and bad
breathing can & # 39; accompanies it. (After all, a dry mouth, m & # 39; is not enough
spit to wash bacteria and balances the pH in & # 39; mouth, says Kellis)

In addition, the undiagnosed or uncontrolled diabetes can & # 39; cause
ketosis, a process in which the body uses fat instead of glucose for energy.
Ketosis release chemical byproducts called ketones, which can make your product
very sweet smell of bad breath or fruit, she says – sometimes can & # 39; even smell
such as acetone, since that is a kind of & # 39; ketone.

Unless on a keto diet (which is designed to put
you're in ketosis), a & # 39; worth talking with your doctor.

Read more: 6 ways to the MUŻJEK diabetes becomes easier to manage

4. Your vision steady increase

The fever is a symptom of a common vision and diabetes often overlooked
women. What does diabetes with your vision? Kellis explain it
Fluid can & # 39; form a lens in your eye as levels & # 39; added sugar (remember: Fluid
Accordingly sugar).

A accumulation & # 39; fluid flow in sight vision, cause
near vision, and send many people to the optometrist for new glasses or
contact prescription.

Fortunately, you have levels & # 39; your blood sugar under control can & # 39;
blurred vision clear, it adds.


5. hands and feet much sleep

Neuropathy – a condition characterized by numbness or weird
Sensations like pins and needles in hands, feet, hands and your feet – take place
more than half of people with type 2 diabetes, according to 2017 Diabetes Care review.

Why so common? Diabetes reduces blood flow to your extremities
and, over time, damage to blood vessels and your nerves, says Kellis.

6. Cuts and bruises your take forever to heal

reduced sensation in your extremities makes you more likely
wounds. "You are less likely to notice a reduction to not feel, what
means you're less likely you care and x & # 39; likely to get
infected ", says Goundan.

Then, when you have an injury, uncontrolled diabetes can & # 39; do
harder for your body to heal. "High blood sugar provides a good environment
bacteria to grow ", says. That's because diabetes often also
plus & # 39; high blood pressure and high cholesterol, and the result
accumulation of plaque can & # 39; reduce blood vessels, reducing blood supply and lead to
slowly healing.

Diabetes can & # 39; also weaken the T cells that make up your immune
system – the defense of your body against infection. "When you have high blood sugar,
is like delaying your body to go to the army wound to tfejjaqha, "says

7. You lose weight … but you are not trying.

Loss & # 39; unexplained weight can & # 39; happen for many reasons, and
diabetes is one of them. Goundan explains that insulin helps your body moves
sugar from your blood into your cells citizens, then when you have insulin resistance,
you do not get enough energy in your cells despite everything that emanates from sugar
through your body. "Because you can not get enough energy from sugar, your
the body burns fat and your muscles for energy, "says Kellis." The & # 39; weight loss can & # 39;
is quite significant, sometimes up 9 4.5 kilos. "

Generally, doctors recommend that if you visit the doc
involuntarily lose between five and ten percent of your body weight on the table
course & # 39; six months.

Read more: All that you really want to know about diabetes

8. You get enough sleep, but just so

Carbohydrates, which your body is divided into & # 39; glucose, are your
main source of & # 39; body's energy. But the body can not use that source b & # 39; effectively
a & # 39; energy when you have diabetes, explain to Goundan. (And related diabetes
dehydration can & # 39; also brings fatigue.)

Of course, there are tons of & # 39; other reasons that you & # 39; feeling
exhausted, including your diet, levels & # 39; stress, and how you

Still, if you can not think of & # 39; another good reason for your
extreme fatigue, and your low & # 39; energy are accompanied by some of these
Other symptoms of diabetes, a & # 39; who keep checking.

9. You are a surprising number of & # 39; yeast

high blood sugar create an environment in your vagina ripe
to yeast
. "The glucose is fuel for yeast. The more & # 39; it all, the –
more can multiply, "says Kellis.

If you are two to three yeast infections every few months or
Only if standard treatments are not working, it's time to see a doctor.
"Once sugar in the blood sugar is controlled, the frequency decreases", says Goundan.


10. You have been strange dark spots on your skin

Darkening of the skin around the bone & # 39; your neck, under your skin
Armpits, or even in your groin area is surprisingly common signal and & # 39; early
The insulin resistance, the precursor to diabetes – the medical name for diabetes
The condition is acanthosis nigricans (AN).

"We see it & # 39; & # 39 f often, women b & # 39; & # 39 polycystic ovarian syndrome, ovarian
(PCOS) ", says Kellis, noting that women with & # 39; s & # 39 PCOS are in; increased risk
a & # 39; issues & # 39; insulin. If you notice new dark spots on your skin, are worth
checking with your doctor.

Read more: 7 swaps diabetes food anyone who wants to lose weight should know

11. You feel really itchy all the time

Those with diabetes most often experience itching due to yeast
infections (which can also occur on the skin), dry skin, or poor circulation,
according to the American Diabetes Association.
If the bad circulation to blame, your legs will be more itchest area.

Per ADA, you & # 39; try to treat itching yourself by limiting
both hardens (especially in less humid climates), using & # 39; & # 39 with soap; a
built-in moisturizer, and remember to apply the lotion immediately after washing

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image credit: iStock

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