Sunday , May 28 2023

They say that drinking moderately craft beer has many health benefits


B & # 39; difference from the traditional, the craft beer consumption brings many benefits to the human body, including the prevention of cell aging, to prevent constipation and reduce the risk of & # 39 ; heart disease because of its natural composition completely.

Beer is one from the oldest beverages in humanity and the most popular in the world. After water, tea and coffee, is the brew most diffused and Chile is estimated that the per capita consumption is close to 70 liters per year, and places itself as one the more beer in Latin American countries.

Within this industry, the consumption of craft beers has been increasing in & # 39; country, which is shown by the large supply in the market. "The difference between the two is preparation: while traditional uses using less raw materials and unnatural preservatives, craft beer made under more natural process and without additives," says Francisco Podlech, founder of Atari 39; Nexobeer, dissemination and distribution of skilled beer.

Several studies have shown multiple benefits for health and traditional beer are those that are further intensified by the skilled beer consumption. This does not mean that it is now allowed to take a day and f & # 39; excess, but this gain is produced by drinking moderately.

The moderate consumption of beer to persons making 42% less in & # 39; risk & # 39; heart disease, according to a study by Italian scientists published in the European Journal of Epidemiology. This is because the polyphenols which help reduce the risk of developing diseases related to the heart.

As the craft beer is made up of 90% water, hydration that reduces the risk of developing kidney stones. "With the number of & # 39; often going to the bathroom every time we have a few beers, the kidney works with & # 39; constant way and keep b & # 39; robust," says Podlech.

As the previous one, the craft beer has high levels of & # 39; potassium, according to a report made by the Spanish Society & # 39; Hypertension – League for Fighting Against Arterial Hypertension and the Beer and Health Information Center, produces a diuretic effect, water and electrolytes in the body, preventing & # 39; constipation.

Another benefit of moderate beer consumption revealed the study & # 39; previously that the presence of & # 39; natural antioxidants & # 39; this brew help reduce oxidative phenomena that are responsible for cellular aging. In other words, beer reduces old age.

"The components of craft beer are all & # 39; natural origin, making it a beverage in part by & # 39; her health also brings multiple benefits. Chile, consumption and its production became widespread many, reaching supermarkets and emerging f & # 39; companies like ours, which seeks to spread the craft beer from different parts of the country ", explains.

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