▲ I know I get & # 39; you should eat in minds of netizens to start? (Figure / Da Zhi / Schematic)
Life Center / Comprehensive Report
On the Internet, rumors and eat oysters eat can increase spirit, increase sexual desire and drink some wine overnight. To check the reliability of the statement, the brand of Japanese adult product tenga launched a survey on men and Japanese women to understand the food that the public thinks it can & # 39; improves sexual desire and interview the nutritionist Matsuda maki, said that even if there is no food directly increases sexual desire, three major aspects of & # 39; "boost spirit", "antioxidant (anti-aging)" and "improvement in blood circulation" can make sex life satisfaction up!
To discuss whether food can really affect sexual desire, and Japanese tenga interviewed 200 men and women voted for food and drinks reinforce their sexual desire. According to statistics, the Japanese people think that foods that promote sexual desire is the first, "food to make energy body" (65%), and the second and third are meat spicy food. Moreover, the promotion of sexual desire of desire, beer won the championship (44%).
The nutritionist Matsuda Shinji believes that "m & # 39; there is no food or ingredients that can directly increase sexual desire, but it is certain that many foods are & # 39; help improve sexual function and increase x -xewqat. " Among them, you & # 39; "Boost spirit". The nutrients & # 39; "antioxidant (anti-aging)" and "improvement in blood circulation" have the most significant effects on sexual function and libido. She added that sexual desire is constrained by many factors, such as excessive stress, a decrease in metabolism and poor blood circulation. Therefore, it is also useful to improve the human body by inġerixxi related nutrients.
Under the three main points proposed by the nutritionist Shinji Matsuda, and solve the relevant nutrients and ingredients recommended:
Flagship 1: Increasing nutrients
Tryptophan is the main component of the body's production of & # 39; serotonin, and "serotonin" is a neurotransmitter in the brain, mainly related to mood regulation.
Recommended ingredients: fish
Theobromine is a nutrient that can & # 39; relieves tension. Furthermore, theobromine has a similar effect to caffeine, such as rapid heart beat and vasodilatation. Therefore, it is also called "afrodisika to love".
Recommended ingredients: chocolate
● arachidonic acid
During the decomposition of & # 39; the arachidonic acid, a certain part will be converted to "ethanolamine of & # 39; the arachidonic acid". This brain substance is also called "happy hormone", which makes people feel emotional, filled & # 39; joy and vitality.
Recommended ingredients: beef
▲ Beef contains arachidonic acid, which can & # 39; be converted into a "happy hormone". (Figure / tenga offer, the same below)
Key 2: Nutrients b & # 39; antioxidant effects
● Polyphenols Cocoa
The cocoa polyphenols are antioxidant nutrients known to prevent skin aging caused by "reactive oxygen" and help improve beauty.
Recommended ingredients: chocolate
● Astaxanthin, vitamin D
Astaxanthin has antioxidant activity equal to five times that of betakarotene, 1,000 times that of vitamin E, and 6,000 times that of vitamin C. Often used as a component in cosmetics and beauty food. In addition, vitamin D helps to separate growth hormones to help fight aging.
Recommended ingredients: squid
● Vitamin E
Vitamin E is soluble vitamin fat and is one of the most important antioxidants.
Recommended ingredients: olive oil
▲ Olive oil has antioxidant – vitamin E.
Key 3: Nutrients at improving blood circulation
Allicin can & # 39; promotes body body temperature and increase circulation of blood circulation, even if taken in & # 39; small amounts, can & # 39; improves metabolism & # 39; effectively.
Recommended ingredients: garlic
● Capsaicin, shogaol
The utility is the same as allicin.
Recommended ingredients: pepper, ginger
▲ Chili can & # 39; increases blood circulation certificate.
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